Is MULTI BASICS-3 - 180 CAPS + BONUS ITEM Dairy Free?
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Ingredients
Vitamin A Complex, Retinol (As Palmitate), Beta-carotene, Lutein Esters, B1, B2 (Riboflavin), B3 (Niacin-from 126Inositol Hexanicotinate), B5 (Ca D-pantothenate), B6 (Pyridoxine), B12 (Cyanocobalamin), Folic Acid (Calcium L-5-mthf), Biotin, Choline (Bitartrate), Inositol (From Inositol, Inositol Hexanicotinate ), Vitamin C (From Magnesium Ascorbate), Mixed Citrus Bioflavonoids, Quercetin, Mixed Tocopherols, Vitamin E (From Alpha-tocopherol), Mixed Tocotrienols (From Palm), Vitamin K2 (Mk-4, Mk-7), Boron (Citrate), Calcium (Citrate Malate, Calcium Panthotenate), Chromium (Picolinate), Copper (Citrate), Iodine (Potassium Iodide), Magnesium (Citrate, Ascorbate), Manganese (Bisglycinate), Molybdenum (Na Molybdate), Selenium (Selenomethionine), Silicon (Hvp Chelate), Vanadium (Citrate), Zinc (Citrate), Dicalcium And Tricalcium Phosphate, Silicon Dioxide, Dextrin, Tocopherols, Sodium Stearyl Fumarate, Cellulose Gum, Ascorbyl Palmitate, Sodium Alginate, Sucrose, Maltodextrin, Acacia Gum, Palm Oil, Hyprolose, Starch (Soy, Corn, Pea, Rice), Citric Acid, Glycine, L-aspartic Acid, Magnesium Trisilicate, Retinyl Palmitate, Fatty Acid Esters, Talc, Sodium Ascorbate And Zeaxanthin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.