Is MULTI BASICS-3 - 180 CAPS + BONUS ITEM Vegetarian?
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Ingredients
Vitamin A Complex, Retinol (As Palmitate), Beta-carotene, Lutein Esters, B1, B2 (Riboflavin), B3 (Niacin-from 126Inositol Hexanicotinate), B5 (Ca D-pantothenate), B6 (Pyridoxine), B12 (Cyanocobalamin), Folic Acid (Calcium L-5-mthf), Biotin, Choline (Bitartrate), Inositol (From Inositol, Inositol Hexanicotinate ), Vitamin C (From Magnesium Ascorbate), Mixed Citrus Bioflavonoids, Quercetin, Mixed Tocopherols, Vitamin E (From Alpha-tocopherol), Mixed Tocotrienols (From Palm), Vitamin K2 (Mk-4, Mk-7), Boron (Citrate), Calcium (Citrate Malate, Calcium Panthotenate), Chromium (Picolinate), Copper (Citrate), Iodine (Potassium Iodide), Magnesium (Citrate, Ascorbate), Manganese (Bisglycinate), Molybdenum (Na Molybdate), Selenium (Selenomethionine), Silicon (Hvp Chelate), Vanadium (Citrate), Zinc (Citrate), Dicalcium And Tricalcium Phosphate, Silicon Dioxide, Dextrin, Tocopherols, Sodium Stearyl Fumarate, Cellulose Gum, Ascorbyl Palmitate, Sodium Alginate, Sucrose, Maltodextrin, Acacia Gum, Palm Oil, Hyprolose, Starch (Soy, Corn, Pea, Rice), Citric Acid, Glycine, L-aspartic Acid, Magnesium Trisilicate, Retinyl Palmitate, Fatty Acid Esters, Talc, Sodium Ascorbate And Zeaxanthin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.