Is Multi bites GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
contains milk, egg, soy
milk
milk solids

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Center (Sugar, Glucose Syrup, Sustainable Palm 0, Milk Solids, Egg Whites, Cocoa Processed with alkali, Natural Flavors, Vegetable Monoglycerides, Salt, Baking Soda, Soy Lecithin, Stevial, Chocolatey Coating (Sugar, Sustainable Palm Kemel and Sustainable Palm Oil, Cocoa Processed with alkali, Milk, Soy Lecithin, Natural Vanilla Extract Allergens: CONTAINS MILK, EGG, AND SOY. Manufactured in a facility that processes peanuts, milk, egg, and soy. Take only as directed. Do not consume if you have any food allergies. Do not exceed suggested dosage. If you have a medical condition, are on medication, or are pregnant or nursing, please seek the advice of a qualified health care professional before using. 290) Aup 1000 Tod uelEIMO JO DO 1o ing dooy broken or missing: Store in a

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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