Is Multi Collagen Raw Greens Dairy Free?


Ingredients
Spirulina, Spinach Leaf, Broccoli (whole Plant), Blue-green Algae, Alfalfa, Wheat Grass Leaf, Chlorella, Dulse (whole Plant), Blueberry (fruit), Parsley Leaf, Kale Leaf, Celery Seed Extract, Beet Root, Rose Hips (whole Plant), Acai (fruit), Carrot (root), Cabbage, Fruit: 4d, Green Tea Leaf, Raspberry Leaf, Blueberry, Acai (fruit), Goji Berry (lycium Barbarum), Bilberry (fruit), Ginkgo Biloba (leaf Extract), Grape Seed (21 Extract). Contains Fish (Cod, Snapper) and Egg.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.