Is MULTI FOR KIDS WITH IRON - 60 CHEW TABS Vegetarian?

Ingredients

Vitamin A (Acetate), Beta Carotene, Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Cyanocobalamin), Vitamin C (Ascorbic Acid), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acetate), Biotin, Iodine (Iodide), Folate (Folic Acid), Calcium (Calcium Citrate), Iron (Ferrous Fumarate), Copper (Cupric Citrate), Natural Flavours (Orange, Grape, Cherry, Morello Cherry, Raspberry, Cranberry, Citrus Extract), Natural Colours (Carmine, Tomato Powder, Carrot Root Powder), Vegetable Stearic Acid, Vegetable Magnesium Stearate, Citric Acid, Silica, Sucralose, Dextrose, Sorbitol

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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