Is MULTI FOR MEN 55+ - 60 TABS Dairy Free?

Ingredients

Vitamin A (Beta Carotene With Carrot), Vitamin C (Ascorbic Acid With Organic Orange), Vitamin D3 (Cholecalciferol With S,cerevisiae), Vitamin E (D-alpha Tocopherol (Sunflower) With Organic Brown Rice), Thaimine (B1), Thiamine Hci With S,cerevisiae, Riboflavin (B2), Riboflavin 5'-Phosphate Sodium With Organic Brown Rice, Niacin (Niacinamide With S,cerevisiae), Vitamin B6 (P5p With Organic Brown Rice), Folate (L-5-mthf With Broccoli), Vitamin B12 (Methylcobalamin With S,cerevisiae), Biotin (With Organic Brown Rice), Pantothenic Acid (D-calcium Pantothenate With Organic Brown Rice), Zinc (Rice Amino Acid Chelate), Selenium (Mineral Bound S,cerevisiae), Copper (Mineral Bound S,cerevisiae), Manganese (Mineral Bound S,cerevisiae), Chromium (Gtf), Mineral Bound S,cerevisiae, Molybdenum (Mineral Bound S,cerevisiae), Choline (Choline Bitartrate), Green Tea Leaf Extract, Pumpkin Seed Extract, Cellulose, Silica, Stearic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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