Is Multi grain bread Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat and 4 ingredients contain wheat depending on the source.

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Why it's not wheat free

whole wheat flour
wheat
triticale
bulgur wheat
enriched wheat flour
wheat gluten
oats
flour
malted barley flour
oat fiber

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, OATS, RYE, BARLEY, CORN, MILLET, TRITICALE, BULGUR WHEAT, BUCKWHEAT, QUINOA, AMARANTH, SORGHUM), WHEAT GLUTEN, CELLULOSE FIBER, BROWN SUGAR, ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER SEEDS, YEAST, HONEY, VEGETABLE OIL (SOYBEAN), RAISIN JUICE CONCENTRATE, SALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, MONOGLYCERIDES, DATEM, CORN GRITS, ETHOXYLATED MONO- AND DIGLYCERIDES, RICE, SOY LECITHIN, FLAXMEAL, CITRIC ACID, OAT FIBER. POTASSIUM IODATE.

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