Is Multi Grain Cinnamon Raisin Swirl Vegetarian?

Ingredients

WATER, WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) (WHEAT), WHOLE WHEAT FLOUR, HONEY, CRACKED WHOLE WHEAT (WHEAT), SEEDLESS RAISINS, BROWN SUGAR, WHEAT GLUTEN, SALT, EMULSIFIERS (SOY LECITHIN), MARGARINE (PALM OIL, PALM FRACTIONS, SALT, EMULSIFIERS (SOY LECITHIN), DISTILLED MONOGLYCERIDES), CITRIC ACID, ANTIOXIDANT (TOCOPHEROLS (SOY-DERIVED)), VITAMIN A AND COLORING (BETA-CAROTENE), WHOLE ROLLED OATSk, WHOLE SUNFLOWER SEEDS, WHOLE FLAX SEED, CANOLA OIL, YEAST, SEA SALT (SEA SALT, MAGNESIUM CARBONATE), GLUTEN, WHEAT FLOUR, ASCORBIC ACID, ENZYMES (WHEAT), CULTURED WHEAT FLOUR (WHEAT)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bread · Loaf