Is Multi-Grain Cookies Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

organic honey
organic honey flavor
organic butter

organic honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SPELT FLOUR, ORGANIC BROWN SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC BUTTER, ORGANIC HONEY, ORGANIC VANILLA EXTRACT, BAKING SODA, ORGANIC LEMON EXTRACT, ORGANIC MIXED TOCOPHEROLS (VITAMIN E) TO PRESERVE FRESHNESS, ORGANIC HONEY FLAVOR

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.