Is MULTI GRAIN & SEED ORGANIC TORTILLA CHIPS Dairy Free?
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Ingredients
ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC VEGETABLE OIL (SUNFLOWER, SAFFLOWER, AND/OR CANOLA), ORGANIC WHOLE GRAIN CORN FLOUR, ORGANIC RICE FLOUR, ORGANIC SESAME SEED, ORGANIC RICE STARCH, ORGANIC BROWN FLAXSEED, ORGANIC GOLDEN FLAXSEED, ORGANIC CANE SUGAR, ORGANIC OAT FIBER, SEA SALT, ORGANIC CHIA SEED.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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