Is MULTI GRAIN & SEED ORGANIC TORTILLA CHIPS Vegan?
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Ingredients
ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC VEGETABLE OIL (SUNFLOWER, SAFFLOWER, AND/OR CANOLA), ORGANIC WHOLE GRAIN CORN FLOUR, ORGANIC RICE FLOUR, ORGANIC SESAME SEED, ORGANIC RICE STARCH, ORGANIC BROWN FLAXSEED, ORGANIC GOLDEN FLAXSEED, ORGANIC CANE SUGAR, ORGANIC OAT FIBER, SEA SALT, ORGANIC CHIA SEED.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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