Is MULTI-MAX IMMUNE (IRON FREE) - 120 VCAPS Vegetarian?
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Ingredients
Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha-tocopheryl Acetate), Non-gmo, Vitamin C (Calcium Ascorbate), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B2 (Riboflavin 5-Phosphate), Vitamin B3 (Niacinamide), Vitamin B3 (Inositol Hexanicotinate Flush Free), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B6 (Pyridoxine-5-phosphate), Vitamin B12 (Methylcocalamine), Biotin, Folate (From Calcium L-5-methyltetrahydrofolate), Minerals:, Magnesium (Citrate), Calcium (From Calcium Citrate), Citrate, Zinc (Citrate), Manganese (Citrate), Copper (Gluconate), Boron (From Boron Citrate), Molybdenum (From Molybdenum Citrate), Chromium (Hvp Chelate), Selenium (Hvp Chelate), Iodine (From Potassium Iodide), Amino Acids:, Dl-methionine, L-cysteine Hydrochloride Monohydrate, L-taurine, Supplements And Nutraceuticals:, Grape Seed Extract 95% Proanthocyanidins, Green Tea Extract (50% Polyphenols), Free Plant Sterols (Non-gmo), Choline Bitartrate, Para-aminobenzoic Acid (Paba), Alpha-lipoic Acid, Betaine Hydrochloride, Rutin (From Pagoda Tree Powder), Japanese Knotweed, Resveratrol, Inositol, Bovine Colostrum, Immunoglobulins G, Organic Spirulina, Hesperidin (From Fruits Of Citrus Sinensis, Citrus Limon, And Citrus Paradise), N, N-dimethylglycine (Dmg), Lutein (From Marigold), Coenzyme Q10 (Ubiquinone), Tomato Extract, Lycopene (Fruit Flesh Of Solanum Lycopersicum), Lecithin (From Sunflower), Haematococcus Pluvialis, Astaxanthin, Zeaxanthin (From Marigold), Black Pepper 95% Piperin, Vegetable Magnesium Stearate, Silicon Dioxide, Arabinogalactan (25Per 2 Capsules), Microcrystalline Cellulose In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum And Purified Water
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.