Is Multi Vit Dairy Free?


Ingredients
water, multi fruit juice from concentrate (orange, apple, lemon, pineapple, white grape, apricot, nectarine, tangerine, passion fruit, guava), sugar, acid: citric acid, vitamin mix (vitamin B6, vitamin B12, vitamin C, vitamin E, niacin, pantothenic acid, biotin, folic acid), beta-carotene, stabilisers: pectins, locust bean gum, flavour, sweeteners: cyclamates, saccharins
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


