Is Multi Vit Vegan?
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Ingredients
water, multi fruit juice from concentrate (orange, apple, lemon, pineapple, white grape, apricot, nectarine, tangerine, passion fruit, guava), sugar, acid: citric acid, vitamin mix (vitamin B6, vitamin B12, vitamin C, vitamin E, niacin, pantothenic acid, biotin, folic acid), beta-carotene, stabilisers: pectins, locust bean gum, flavour, sweeteners: cyclamates, saccharins
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.