Is multigrain bread Dairy Free?
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Ingredients
Mode Jumbo Cube Siallal Multigrain Slice Wheat Floutst, Gluten, Panomix Whole Wheat Flour Wheat Gu, Sunfowar Karneb, Rys Flour, Wheat Flour Eated Ba Y Flour, Linsoad, At Flakes, Sus Ama Seeds, E Truded Shsat Bran, Sat, Malzs Gris, Oll Tagetab Rap Soad, Wheat Bran, Oat Bran, Emua E 71 (Mono And Diglycarids Of Fatty Acid) (Palm), Malted Ra Flour, Flavouring Natura-idantical Flavouring Mati, Caramal Sugar, Flour Treatmant Agant E300 (Ascorbic Acid), Ron Sufiats, Enzyma, Vitamin 81, Brea Improvar Starch, Soya Flour, Alpha Amytass, Corbie Acid E300, Mould Inhibtor Praservatve E282 Calcium
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.