Is multigrain bread Vegetarian?
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Ingredients
Mode Jumbo Cube Siallal Multigrain Slice Wheat Floutst, Gluten, Panomix Whole Wheat Flour Wheat Gu, Sunfowar Karneb, Rys Flour, Wheat Flour Eated Ba Y Flour, Linsoad, At Flakes, Sus Ama Seeds, E Truded Shsat Bran, Sat, Malzs Gris, Oll Tagetab Rap Soad, Wheat Bran, Oat Bran, Emua E 71 (Mono And Diglycarids Of Fatty Acid) (Palm), Malted Ra Flour, Flavouring Natura-idantical Flavouring Mati, Caramal Sugar, Flour Treatmant Agant E300 (Ascorbic Acid), Ron Sufiats, Enzyma, Vitamin 81, Brea Improvar Starch, Soya Flour, Alpha Amytass, Corbie Acid E300, Mould Inhibtor Praservatve E282 Calcium
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.