Is multigrain Dino shapes bar Vegetarian?


Ingredients
Glucose Syrup, Rice Flour, Wheat Flour, Wholegrain Oat Flour, Sugar, Palm Kernel Fat, Oligofructose, Maize Flour, Inulin, Skimmed Milk Yogurt Powder, Palm Oil, Humectant: Glycerol; Maize Starch, Whole Milk Powder, Carrot Concentrate, Salt, Stabiliser: Calcium Carbonate; Flavouring, Elderberry Juice Extract, Turmeric Concentrate, Beetroot Juice from Concentrate, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins; Sunflower Oil, Antioxidant: Tocopherol-Rich Extract; Raising Agent: Sodium Carbonates.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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