Is Multigrain Flatbread, Plain Vegan?
Description
Mildly savory and subtly nutty in flavor, this pliable bread is soft and slightly chewy with a thin, tender crumb. Commonly used for wraps, sandwiches, warm dips and quick personal pizzas, reviewers note consistent size, easy folding without tearing, reliable reheating and general versatility for everyday meal assembly and portability.
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Description
Mildly savory and subtly nutty in flavor, this pliable bread is soft and slightly chewy with a thin, tender crumb. Commonly used for wraps, sandwiches, warm dips and quick personal pizzas, reviewers note consistent size, easy folding without tearing, reliable reheating and general versatility for everyday meal assembly and portability.
Ingredients
WATER, POTATO STARCH, TAPIOCA STARCH, SOYA FLOUR, SUNFLOWER OIL, WHOLE GRAIN RICE FLOUR, CHICKPEA FLOUR, FLAX MEAL, CELLULOSE, FIBRE, YEAST, SEA SALT, ORGANIC EVAPORATED CANE JUICE, XANTHAN GUM, EMULSIFIER, GLYCERINE, SODIUM ACID PYROPHOSPHATE, BAKING SODA. CONTAINS STATEMENT: SOYA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.