Is Multigrain Flatbread, Plain Vegetarian?

Description
Mildly savory and subtly nutty in flavor, this pliable bread is soft and slightly chewy with a thin, tender crumb. Commonly used for wraps, sandwiches, warm dips and quick personal pizzas, reviewers note consistent size, easy folding without tearing, reliable reheating and general versatility for everyday meal assembly and portability.

Description
Mildly savory and subtly nutty in flavor, this pliable bread is soft and slightly chewy with a thin, tender crumb. Commonly used for wraps, sandwiches, warm dips and quick personal pizzas, reviewers note consistent size, easy folding without tearing, reliable reheating and general versatility for everyday meal assembly and portability.
Ingredients
WATER, POTATO STARCH, TAPIOCA STARCH, SOYA FLOUR, SUNFLOWER OIL, WHOLE GRAIN RICE FLOUR, CHICKPEA FLOUR, FLAX MEAL, CELLULOSE, FIBRE, YEAST, SEA SALT, ORGANIC EVAPORATED CANE JUICE, XANTHAN GUM, EMULSIFIER, GLYCERINE, SODIUM ACID PYROPHOSPHATE, BAKING SODA. CONTAINS STATEMENT: SOYA.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


