Is Multigrain Sliced Miche Dairy Free?

Ingredients

Unbleached Wheat Flour, Water, Sesame Seeds, Whole Grain Rye Flour, Rolled Oats, Millet Seeds, Brown Flax Seeds, Sunflower Seeds, Honey, Stone Ground Whole Grain Whole Wheat Flour, Wheat Starch, Salt, Natural Flavour, Yeast, Malted Barley Flour, Enzymes (Amylase), Contains: Wheat, Rye, Oats, Barley, May Contain: Almonds, Eggs, Pecans, Soy, Walnuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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