Is Multigrain Snacks, French Onion Dairy Free?
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Why it's not dairy free
- mozzarella cheese
- modified milk
- sour cream
- milk
mozzarella cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
WHOLE CORN, SUNFLOWER OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SEASONING (MODIFIED MILK INGREDIENTS, SALT, ONION POWDER, SOUR CREAM, SUGAR, NATURAL FLAVOUR (CONTAINS MUSTARD), GUM ACACIA, MOZZARELLA CHEESE, YEAST EXTRACT, SPICE AND HERB), SUGAR, NATURAL FLAVOUR, CORN MALTODEXTRIN. CONTAINS WHEAT, OAT, MILK AND MUSTARD INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
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Where to buy
Multigrain Snacks, French Onion is available at 7 retailers
About this product
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