Is MULTIGRAIN WITH FLAX SEEDS Gluten Free?

No. This product is not gluten free as it lists 10 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • whole wheat flour
  • malt barley flour
  • wheat flour
  • barley
  • hard red wheat
  • white wheat
  • rye meal
  • rye
  • enriched unbleached flour
  • oats
  • oat fiber
  • +2 more

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Hearty, mildly nutty flavor with a slightly coarse, chewy crumb and occasional crunchy bursts. Commonly sliced for sandwiches, toasted with spreads, or used as a base for open-faced toppings. Customer reviews frequently cite robust taste and sturdy texture, praising versatility while occasionally noting dryness or uneven slicing and occasional crumbliness.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), 9 GRAIN MIX (HARD RED WHEAT, WHITE WHEAT, BARLEY, RYE, OATS, CORN, MILLET, BUCKWHEAT AND FLAX SEED), OAT FIBER, BROWN SUGAR, SOYBEAN OIL, RYE MEAL, FLAX SEEDS, BLACK SESAME SEEDS, WHEAT GLUTEN, MOLASSES, SALT, YEAST, ENZYME, VINEGAR, CULTURED WHEAT FLOUR, CARAMEL COLOR & ASCORBIC ACID (VITAMIN C).

Check MULTIGRAIN WITH FLAX SEEDS against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Bread · Loaf

Flavor
NuttyEarthySavory
Texture
DenseGrainy
Commonly used for
BreakfastSandwichSnackingSide Dish