Is MULTIGRAIN WITH FLAX SEEDS Vegan?
Description
Hearty, mildly nutty flavor with a slightly coarse, chewy crumb and occasional crunchy bursts. Commonly sliced for sandwiches, toasted with spreads, or used as a base for open-faced toppings. Customer reviews frequently cite robust taste and sturdy texture, praising versatility while occasionally noting dryness or uneven slicing and occasional crumbliness.
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Description
Hearty, mildly nutty flavor with a slightly coarse, chewy crumb and occasional crunchy bursts. Commonly sliced for sandwiches, toasted with spreads, or used as a base for open-faced toppings. Customer reviews frequently cite robust taste and sturdy texture, praising versatility while occasionally noting dryness or uneven slicing and occasional crumbliness.
Ingredients
WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), 9 GRAIN MIX (HARD RED WHEAT, WHITE WHEAT, BARLEY, RYE, OATS, CORN, MILLET, BUCKWHEAT AND FLAX SEED), OAT FIBER, BROWN SUGAR, SOYBEAN OIL, RYE MEAL, FLAX SEEDS, BLACK SESAME SEEDS, WHEAT GLUTEN, MOLASSES, SALT, YEAST, ENZYME, VINEGAR, CULTURED WHEAT FLOUR, CARAMEL COLOR & ASCORBIC ACID (VITAMIN C).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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