Is MULTISMART CAPSULES - 180CAPS Vegetarian?

Ingredients

Vitamin A (Palmitate), Beta-carotene, Thiamine (Vitamin B1, Thiamine Hydrochloride), Riboflavin (Vitamin B2), Niacin (Inositol Hexanicatinate), Niacinamide, Vitamin B6 (Pyridoxal 5- Phosphate), Vitamin B12 (Methylcobalamin), Pantothenic Acid (Vitamin B5, Calcium D-panthothenate), Folate (Folic Acid), Biotin, Vitamin C (Calcium Ascorbate), Vitamin E (D-alpha Tocopheryl Succinate), Choline (Bitartrate), Inositol, Magnesium Elemental (Glycinate), Citrate, Maganese (Citrate), Zinc (Citrate), Iodine (Iodide), Chromium (Iii Polynicotinate), Selenium (Selenomethionine), Vanadium (Citrate), Molybdenum (Citrate), Calcium Elemental (Glycinate And Aspartate Chelate,citrate), Vitamin D (Vitamin D3, Cholecalciferol), Silicon (Equisetum Arvense L,, Horsetail, Aerial), Citrus Bioflavanoids (Citrus Peel), :1Extract, Fennel Seed, Foeniculum Vulgare, :1 Extract, Glutamic Acid, Lutein (Tagetes Erecta, Marigold Flower)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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