Is Multivitamin/Multimineral Supplement, Men 50+, Tab Dairy Free?

Ingredients

Calcium carbonate, potassium chloride, microcrystalline cellulose, ascorbic acid, ferrous fumarate, dl-alpha tocopheryl acetate, niacinamide, zinc oxide, calcium pantothenate, beta-carotene, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, vitamin A acetate, folic acid, biotin, potassium iodide, sodium selenate, chromium chloride, sodium molybdate, phytonadione, cholecalciferol, cyanocobalamin, magnesium stearate, gelatin, maltodextrin, sucrose, corn starch, modified corn starch, medium chain triglycerides, dicalcium phosphate, hydroxypropyl methylcellulose, polyethylene glycol, polysorbate 80, titanium dioxide, carnauba wax, FD&C blue #2 lake.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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