Is Multivitamin/Multimineral Supplement, Men 50+, Tab Vegan?
Ingredients
Calcium carbonate, potassium chloride, microcrystalline cellulose, ascorbic acid, ferrous fumarate, dl-alpha tocopheryl acetate, niacinamide, zinc oxide, calcium pantothenate, beta-carotene, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, vitamin A acetate, folic acid, biotin, potassium iodide, sodium selenate, chromium chloride, sodium molybdate, phytonadione, cholecalciferol, cyanocobalamin, magnesium stearate, gelatin, maltodextrin, sucrose, corn starch, modified corn starch, medium chain triglycerides, dicalcium phosphate, hydroxypropyl methylcellulose, polyethylene glycol, polysorbate 80, titanium dioxide, carnauba wax, FD&C blue #2 lake.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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