Is Multivitamin/Multimineral Supplement, Men 50+, Tab Vegetarian?

Ingredients

Calcium carbonate, potassium chloride, microcrystalline cellulose, ascorbic acid, ferrous fumarate, dl-alpha tocopheryl acetate, niacinamide, zinc oxide, calcium pantothenate, beta-carotene, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, vitamin A acetate, folic acid, biotin, potassium iodide, sodium selenate, chromium chloride, sodium molybdate, phytonadione, cholecalciferol, cyanocobalamin, magnesium stearate, gelatin, maltodextrin, sucrose, corn starch, modified corn starch, medium chain triglycerides, dicalcium phosphate, hydroxypropyl methylcellulose, polyethylene glycol, polysorbate 80, titanium dioxide, carnauba wax, FD&C blue #2 lake.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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