Is Multivitamins Gummies Vegan?
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Ingredients
Bulking Agents (Glucose Syrup, Sucrose, Dextrose), Ascorbic Acid, Emulsifiers (Glycerol, Sucrose Esters of Fatty Acids). S Anti-Foaming Agent (Coconut Oil), Thickener (Citrus Pectins), Acid (Citric Acid), Zinc Citrate, Nicotinamide, DL-Alpha-Tocopheryl Acetate, Flavouring, Acidity Regulator (Sodium Citrate), Colour (Anthocyanins), Glazing Agents (Sunflower Oil, Carnauba Wax), Retinyl Palmitate, Pyridoxine 36 Cholecalciferol, Cyanocobalamin. Hydrochloride, Potassium Iodide, Biotin, Ra Fla 12 Gu
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.