Is Metamucil Fiber Gummies Vegan?
Description
Soft, chewy fruit-flavored gummies deliver a sweet citrus-berry taste with a slightly sticky texture; users commonly take one serving daily as a convenient supplement. Reviews often note enjoyable flavor and ease of use, while some mention occasional aftertaste, variability in softness, and concerns about packaging or value and availability issues.
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Description
Soft, chewy fruit-flavored gummies deliver a sweet citrus-berry taste with a slightly sticky texture; users commonly take one serving daily as a convenient supplement. Reviews often note enjoyable flavor and ease of use, while some mention occasional aftertaste, variability in softness, and concerns about packaging or value and availability issues.
Ingredients
chicory root fiber (inulin), soluble corn fiber (fibersol), water, xylitol; less than 2% of: pectin, citric acid, sodium citrate, natural orange flavor, coconut oil with carnauba wax, color (annatto).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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