Is Metamucil Fiber Gummies Vegetarian?
Description
Soft, chewy fruit-flavored gummies deliver a sweet citrus-berry taste with a slightly sticky texture; users commonly take one serving daily as a convenient supplement. Reviews often note enjoyable flavor and ease of use, while some mention occasional aftertaste, variability in softness, and concerns about packaging or value and availability issues.
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Description
Soft, chewy fruit-flavored gummies deliver a sweet citrus-berry taste with a slightly sticky texture; users commonly take one serving daily as a convenient supplement. Reviews often note enjoyable flavor and ease of use, while some mention occasional aftertaste, variability in softness, and concerns about packaging or value and availability issues.
Ingredients
chicory root fiber (inulin), soluble corn fiber (fibersol), water, xylitol; less than 2% of: pectin, citric acid, sodium citrate, natural orange flavor, coconut oil with carnauba wax, color (annatto).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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