Is multivitamins + iron Dairy Free?
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Ingredients
Cellulose, Ascorbic Acid, Ferrous Fumarate, Calcium Carbonate Acetat, Modified Maize Starch, Nicotinamide, Hydroxypropylmethylcellulose Phosphate, Calcium Pantothenate, Silicon Dioxide, Pyridoxine Hydrochloride Stearate, Stearic Acid, Thiamine Mononitrate, Riboflavin, Talc, Colours (Calcium Iron Oxide), Vitamin A Acetate, Folic Acid, Antioxidants (DL Alpha Tocopherol Sodium Ascorbate), Biotin, Vitamin D3, Cyanocobalamin. No artificial flavours or preservatives. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. 06 Germany 2025 P25
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.