Is Mulu Cottage Cheese Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

vitamin a palmitate
carbon dioxide to maintain freshness
natural flavor

vitamin a palmitate

Dietitian note

Palmitate is the most common saturated fatty acid found in animals and plants. If the label does not provide a palmitate source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

carbon dioxide to maintain freshness

natural flavor

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Cultured Skim Milk, Nonfat Milk Cream, Milk Protein Concentrate, Whey Protein Concentrate, Contains Less Than 1% Of Salt, Natural Flavor, Sodium Citrate, Trisodium Phosphate, Vitamin A Palmitate, Potassium Sorbate And Carbon Dioxide To Maintain Freshness, Cultures. Contains Milk.

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