Is Mulvadi Banana Gourmet Pancake Mix, Banana Gluten Free?

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEFATTED SOY FLOUR (CONTAINS SOYBEAN OIL AND SOY LECITHIN), LEAVENING (SODIUM BICARBONATE, PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SODIUM ACID SOYBEAN OIL, DRIED BUTTERMILK, ARTIFICIAL FLAVORS, DEXTROSE, CORN STARCH, NATURAL AND SILICON DIOXIDE FOLLOWING: CORN STARCH, SALT, DRIED CONTAINS 2% OR LESS OF EACH OF THE (ANTI-CAKING AGENT), ETHYL ALCOHOL. WHOLE EGGS. (R11429)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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