No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mummy 68 IRRESISTIBLE Hand Cooked West Country Che Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CO Potato crisps with a West op Country Cheddar and spring onion flavour seasoning. 150ge Ingredients Potato (64%), Sunflower Oil (29%), West Country Cheddar and Spring Onion Flavour Seasoning (7%) (Lactose (Milk), Sea Salt, Onion Powder, Buttermilk Powder (Milk), Sugar, West Country Cheddar Cheese Powder (Milk), Garlic Powder, Yeast Extract, Dried Parsley, Flavouring, Acidity Regulator (Citric acid), Spring Onion Powder, White Pepper). Allergy Advice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Pouch

Flavor
SavoryGarlickyUmami
Texture
Crispy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Mummy 68 IRRESISTIBLE Hand Cooked West Country Che | Spoonful