Is Munch Bunch Squashums Strawberry & Tropical Yogurt Dairy Free?

Ingredients

yogurt with strawberry puree: yogurt (from milk), sugar, strawberry puree from concentrate 2%, rice starch, natural flavouring, concentrated lemon juice, colour: beetroot red, thickener: guar gum, yogurt with peach puree, pineapple and mango juice: yogurt (from milk), tropical fruits 1,9% (pineapple juice from concentrate 0,9%, peach puree from concentrate 0,5%, mango juice from concentrate 0,5%), maize starch, carrot concentrate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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