Is Munch Bunch Squashums Strawberry & Tropical Yogurt Gluten Free?

Ingredients

yogurt with strawberry puree: yogurt (from milk), sugar, strawberry puree from concentrate 2%, rice starch, natural flavouring, concentrated lemon juice, colour: beetroot red, thickener: guar gum, yogurt with peach puree, pineapple and mango juice: yogurt (from milk), tropical fruits 1,9% (pineapple juice from concentrate 0,9%, peach puree from concentrate 0,5%, mango juice from concentrate 0,5%), maize starch, carrot concentrate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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