Is MunchFit Moroccan Beef Burgers Meal Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

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Why it's not vegan

egg
honey
lamb mince 27

egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Chopped Tomatoes, Lamb Mince 27%, Red Onion, Carrots 11%, Quinoa 9%, Kale, Harissa Rose 3%, Egg (Egg), Dried Apricots 3% (Sulphates), Olive oil pomace, Garlic, Pomegranate, Ginger, Pumpkin Seeds, Sunflower Seeds, Ras el-hanout, Coriander, Oats GF, Buckwheat Grouts, Hazelnuts (Nuts), Paprika, Honey, Mustard (Mustard), Sea Salt, Mint, Tarragon, Black Pepper, Orange Juice, Chillies, Rosemary.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.