Is Munchies Caramel & Biscuit Sharing Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 27% minimum
- cocoa mass
- cocoa butter
- contains cocoa solids 27% minimum
- vegetable fats in addition to cocoa butter
- sweetened condensed milk
- milk
- dried whole milk
- milk solids 14% minimum
- +2 more
cocoa solids 27% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk chocolate with a caramel filling (20%) and biscuit pieces (7%). Milk chocolate contains milk solids 14% minimum and vegetable fats in addition to cocoa butter. Milk chocolate contains cocoa solids 27% minimum. Ingredients: sugar, cocoa butter, glucose syrup, dried whole milk, cocoa mass, rice flour, vegetable fats (palm, shea), butterfat (milk), whey powder (milk), sweetened condensed milk (milk, sugar), emulsifier (lecithins), salt, whey protein concentrate (milk), raising agent (sodium bicarbonate), sunflower oil, natural flavourings, peanut, hazelnut pieces. May contain other tree nuts and soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Candy · Bar