No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Is Munchies Peanut Butter on Baked Cheese Crackers, 1.42 oz Bag Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Description

Creamy, savory-sweet topping layered on crunchy, baked rounds delivers a contrast of smooth and crisp textures; flavor balances savory tang and toasted sweetness. Consumers report convenience for on-the-go snacking, lunchboxes, and quick bites, praising taste and portability while noting small single-serve size and occasionally intense saltiness in some packs too.

Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Canola Oil, Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Salt, Molasses), Vegetable Shortening (Palm Oil, Canola Oil With Tbhq And Citric Acid To Preserve Freshness), Sugar, Modified Corn Starch And Less Than 2% Of The Following: Salt, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Dextrose, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Molasses, Hydrolyzed Soy Protein, Soy Lecithin, Artificial Color (Yellow 6), Sodium Metabisulfite, Spices, Wheat Flour, Contains Wheat, Peanut, Soy, Milk , Allergy Information: This Product Is Made In A Facility That Processes Tree Nuts

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Munchies Peanut Butter on Baked Cheese Crackers, 1.42 oz Bag | Spoonful