Is Munchies Snack Mix Vegan?

Ingredients

Doritos Nacho Cheese Flavoured Tortilla Chips Ingredients: Selected Corn, Vegetable Oil, Seasoning (Maltodextrin, Modified Milk Ingredients, Salt, Cheddar Cheese, Monosodium Glutamate, Romano Cheese, Onion Powder, Vegetable Oil, Corn Flour, Disodium Phosphate, Tomato Powder, Spices, Lactic Acid, Citric Acid, Sugar, Garlic Powder, Red And Green Bell Pepper Powder, Disodium Inosinate, Disodium Guanylate, Caramel, Sunset Yellow Fcf, Paprika, Tartrazine, Annatto, Turmeric, Allura Red, Natural And Artificial Flavour), Calcium Hydroxide. Contains: Milk Cheetos Cheese Flavoured Snacks Ingredients: Enriched Cornmeal (Cornmeal, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Vegetable Oil, Seasoning (Modified Milk Ingredients, Cheddar Cheese, Vegetable Oil, Maltodextrin, Salt, Monosodium Glutamate, Lactic Acid, Citric Acid, Sunset Yellow Fcf, Natural And Artificial Flavour), Salt. Contains: Milk Sunchips Harvest Cheddar Flavour Multigrain Snacks Ingredients: Whole Corn, Vegetable Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Seasoning (Maltodextrin, Salt, Modified Milk Ingredients, Vegetable Oil, Cheddar Cheese, Onion Powder, Potassium Chloride, Romano Cheese, Yeast Extract, Paprika, Citric Acid [For Tartness], Sugar, Garlic Powder, Lactic Acid, Parmesan Cheese, Natural Flavour), Sugar. Contains: Wheat, Oats, Milk Rold Gold Pretzels Ingredients: Enriched Wheat Flour, Salt, Vegetable Oil, Sugars (Corn Syrup, Barley Malt Extract), Ammonium Bicarbonate, Active Dry Yeast, Potassium Hydroxide, Sodium Hydroxide. Contains: Wheat, Barley

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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