Is Munchme Almond Blueberry 120g Dairy Free?
Description
This compact snack delivers a balance of nutty and fruit-forward flavors with a mix of crunchy and chewy textures, commonly eaten as an on-the-go bite, lunchbox addition, or yogurt topping; customer reviews cite satisfying texture and flavor balance, convenient portioning, and occasional comments about varying sweetness or piece size preferences.
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Description
This compact snack delivers a balance of nutty and fruit-forward flavors with a mix of crunchy and chewy textures, commonly eaten as an on-the-go bite, lunchbox addition, or yogurt topping; customer reviews cite satisfying texture and flavor balance, convenient portioning, and occasional comments about varying sweetness or piece size preferences.
Ingredients
Cashews, pumpkin seeds, almonds (16%), peanuts, dried blueberries (9%), rice malt syrup, cane sugar, sea salt, natural flavour.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.