Is Munchme Roasted Almond Cashew 120g Vegetarian?

Description
Crunchy roasted mix delivers warm, toasty flavor with a satisfying crisp bite and subtle buttery undertones, combining firm crunch and tender centers. Commonly enjoyed straight from the pack as an on-the-go snack, added to salads or trail mixes, or used as a crunchy topping for breakfast bowls and baked goods.

Description
Crunchy roasted mix delivers warm, toasty flavor with a satisfying crisp bite and subtle buttery undertones, combining firm crunch and tender centers. Commonly enjoyed straight from the pack as an on-the-go snack, added to salads or trail mixes, or used as a crunchy topping for breakfast bowls and baked goods.
Ingredients
Almonds (43%), Cashews (42%), Rice Malt Syrup, Sesame Seeds, Cane Sugar, Sea Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


