Is Munchme Roasted Almond Cashew 120g Vegan?
Description
Crunchy roasted mix delivers warm, toasty flavor with a satisfying crisp bite and subtle buttery undertones, combining firm crunch and tender centers. Commonly enjoyed straight from the pack as an on-the-go snack, added to salads or trail mixes, or used as a crunchy topping for breakfast bowls and baked goods.
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Description
Crunchy roasted mix delivers warm, toasty flavor with a satisfying crisp bite and subtle buttery undertones, combining firm crunch and tender centers. Commonly enjoyed straight from the pack as an on-the-go snack, added to salads or trail mixes, or used as a crunchy topping for breakfast bowls and baked goods.
Ingredients
Almonds (43%), Cashews (42%), Rice Malt Syrup, Sesame Seeds, Cane Sugar, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.