Is Munk Pack Keto Granola Bar Peanut Butter Cocoa Chip Vegan?
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Ingredients
Almonds, Allulose+, Peanuts, Coconut, Soluble Tapioca Fiber And/or Non-gmo Corn Fiber, Peanut Butter, Sunflower Seeds, Vegetable Glycerin, Unsweetened Chocolate, Palm Kernel Oil, Cocoa Butter, Sea Salt, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Flaxseeds, Alkalized Cocoa Powder, Sunflower Lecithin, Monk Fruit Extract. * Responsibly Sourced. Contains Peanuts, Almonds, Coconut, Traces Of Milk And Other Tree Nuts. Made On Equipment That Processes Soy, Egg, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.