Is Munk Pack Keto Nut & Seed Bar, Peanut Butter Dark Chocolate Gluten Free?
Description
Firm bar combining creamy and crunchy layers, offering a sweet-savory flavor profile with visible crunchy bits and a slightly sticky mouthfeel. Reviewers commonly use it as a portable snack, for on-the-go consumption or quick breakfast substitute; comments note satisfying texture, convenient single-serve format, and mixed opinions about sweetness and price.
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Description
Firm bar combining creamy and crunchy layers, offering a sweet-savory flavor profile with visible crunchy bits and a slightly sticky mouthfeel. Reviewers commonly use it as a portable snack, for on-the-go consumption or quick breakfast substitute; comments note satisfying texture, convenient single-serve format, and mixed opinions about sweetness and price.
Ingredients
Peanuts, Allulose, Pumpkin Seeds, Sunflower Seeds, Soluble Tapioca Fiber, Peanut Butter, Palm Kernel Oil, Rice Flour, Coconut Oil, Alkalized Cocoa Powder, Sea Salt, Unsweetened Chocolate, Natural Flavor, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract. Contains Peanuts, Coconut, Almonds, Milk. Made In A Facility That Also Processes Peanuts, Tree Nuts, Soy, Milk And Egg. May Contain Nut Shell Fragments.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.