Is Munk Pack Protein Cookie Soft Baked Double Dark Chocolate Vegetarian?

Ingredients

Peanut Butter, Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Vegetable Glycerin, Gluten Free Dat Flour, Dutch Cocoa Powder, Potato Starch, Oat Fiber, Baking Powder, Natural Flavors, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract. Contains: Peanuts. Made In A Facility That Processes Peanuts, Tree Nuts, Soy, Milk And Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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