Is Munk Pack Protein Cookie Soft-Baked Peanut Butter Chocolate Chip Gluten Free?

Ingredients

Peanut Butter, Cane Sugar, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Peanuts, Peanut Flour, Gluten Free Oat Flour, Potato Starch, Oat Fiber, Baking Powder, Natural Flavors, Sea Salt, Sunflower Lecithin, Xanthan Gum, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract. Contains Peanuts, Made In A Facility That Also Processes Peanuts, Tree Nuts, Soy, Milk And Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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