Is Munk Pack Protein Cookie Soft-Baked Snickerdoodle Vegan?

Ingredients

Peanut Butter, Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Gluten-free Oat Flour, Vegetable Glycerin, Potato Starch, Prune Juice Concentrate, Oat Fiber, Cinnamon, Sunflower Oil, Baking Powder, Sea Salt, Sunflower Lecithin, Natural Flavors, Xanthan Gum, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract. Contains Peanuts. Made In A Facility That Processes Peanuts, Tree Nuts, Soy, Milk And Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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