Is Munki Espresso Yourself Mocha Walnuts 4oz (Pack of 6) Dairy Free?
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Ingredients
Walnuts, Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juce), Dark Chocolate Espresso Beans (Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Vanilla), Roasted Estate Arabica Coffee Beans, Natural Cocoa Powder, Confectioners Glaze, Gum Arabic), Brown Sugar, Fair-trade, Organic Coffee, Espresso Powder, Coffee Liquor, Cinnamon, Organic Vanilla Extract, Pink Himalayan Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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