Is Munki, Granola, Gluten Free, Italian Espresso Superfood Granola, 10.5 Ounce Dairy Free?

Ingredients

Gluten-free Rolled Oats, Dried Cranberries (Cranberries, Apple Juice, Sunflower Oil), Pure Maple Syrup, Sliced Almonds, Organic Coconut Oil, Organic Dark Chocolate (Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Coconut Sugar), Unsweetened Dried Sweet Cherries, Coconut, Sunflower Seeds, Pumpkin Seeds, Gluten-free Oat Bran, Hemp Hearts, Organic & Fair Trade Coffee, Cocoa, Pure Vanilla Extract, Cinnamon, Sea Sal

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products